Chapter 5: Therapeutic Approaches

Psychology • Class 12

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Chapter Analysis

Advanced15 pages • English

Quick Summary

Chapter 5 of the Class 12 Psychology NCERT textbook, titled 'Therapeutic Approaches', explores various psychotherapy methods aimed at alleviating psychological distress. It discusses key therapeutic approaches including psychodynamic, behavioural, cognitive, humanistic, and existential therapies, highlighting their principles and techniques. The chapter emphasizes the importance of the therapeutic relationship and explains alternative therapies like yoga and meditation. Furthermore, it outlines the rehabilitation process necessary for improving the quality of life for those with severe mental disorders.

Key Topics

  • Nature and Process of Psychotherapy
  • Therapeutic Relationship
  • Behaviour Therapy
  • Cognitive Therapy
  • Humanistic-Existential Therapy
  • Alternative Therapies
  • Rehabilitation of the Mentally Ill
  • Ethical Standards in Psychotherapy

Learning Objectives

  • Understand the basic nature and process of psychotherapy
  • Appreciate the different types of therapies for helping people
  • Learn to use psychological forms of intervention
  • Know how people with mental disorders can be rehabilitated
  • Understand the ethical standards in psychotherapy
  • Recognize the importance of the therapeutic relationship

Questions in Chapter

Describe the nature and scope of psychotherapy. Highlight the importance of therapeutic relationship in psychotherapy.

Page 102

What are the different types of psychotherapy? On what basis are they classified?

Page 102

Discuss the various techniques used in behaviour therapy.

Page 102

Explain with the help of an example how cognitive distortions take place.

Page 102

Which therapy encourages the client to seek personal growth and actualise their potential?

Page 103

Additional Practice Questions

What is the role of the therapist in client-centred therapy?

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Answer: In client-centred therapy, the therapist plays a non-directive role, providing an environment of unconditional positive regard, empathy, and genuineness to foster self-exploration and self-acceptance in the client.

How does cognitive behaviour therapy address irrational beliefs?

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Answer: Cognitive Behaviour Therapy (CBT) addresses irrational beliefs by identifying and challenging cognitive distortions through rational questioning and restructuring the client's thought patterns to reduce emotional distress.

Explain the principle of reciprocal inhibition in behaviour therapy.

easy

Answer: Reciprocal inhibition is the principle that suggests that the presence of two opposite forces, such as anxiety and relaxation, inhibits the weaker force. In therapy, relaxation techniques are used to counteract and reduce anxiety responses.

What is the significance of transference in psychodynamic therapy?

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Answer: In psychodynamic therapy, transference is significant as it involves the client projecting feelings and expectations from past relationships onto the therapist. The therapist uses this to gain insights into unresolved conflicts and facilitate therapeutic progress.

Describe the goals of logotherapy.

hard

Answer: Logotherapy aims to help individuals find meaning and purpose in life through exploring and addressing existential anxiety. It encourages clients to confront the challenges of existence and take responsibility for deriving meaning in their life circumstances.