Chapters
Chapter 1
Physical Education: Relation with other Subjects
Chapter 2
Effects of Physical Activities on Human Body
Chapter 3
Growth and Development during Adolescence
Chapter 4
Individual Games and Sports I
Chapter 5
Individual Games and Sports II
Chapter 6
Team Games and Sports I
Chapter 7
Team Games and Sports II
Chapter 8
Yoga for Healthy Living
Chapter 9
Dietary Considerations and Food Quality
Chapter 10
Safety Measures for Healthy Living
Chapter 11
Healthy Community Living
Chapter 12
Social Health
Chapter 13
Agencies and Awards Promoting Health, Sports and Yoga
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